WADE’S ONLINE COACHING IS TAILORED TO YOUR GOALS AND EXPERIENCE IN A WAY THAT SUPPORTS YOUR LIFESTYLE SO THAT YOU HAVE THE FLEXIBILITY TO TRAIN WHEREVER AND WHENEVER YOU WANT.
Are you ready to make a significant change to your strength and fitness yet can't regularly commit to in-person training with us?
Wade has developed an online coaching service to provide as much (if not more!) accountability as his in-person training so that you can train at a time, place, and with equipment that is convenient to you.
Wade’s Online Personal Training involves much more than just being sent a pre-made program and then left in the dark. It is more of a lifestyle transformation service. He will work on exercise technique and your physical goals like improving your strength and fitness, all while laying down brick after brick on the nutrition side so that it seems like you aren’t even trying!
Ideal for anyone looking to enhance their fitness programmes within a gym or fitness center setting.
Fantastic for anyone looking to enhance their fitness either in a gym or at home with tailored advice and guidance.
Really discover your full potential with a complete step-by-step guide helping take your fitness to the next level.
Wade gathers a lot of information from you to build a comprehensive picture of what you are like and where you are, including a postural and movement assessment. He will then get on a video call to dig deeper into your goals and find out anything else He should know before making your training plan.
During the assessment process with Wade, He’ll ask you for a list of all the equipment you have available. He will then program and plan your training within the boundaries of what you have available. Remember, this is a personalized service. You won’t be sent a generic program that you can’t do.
Wade typically recommends 3 to 4 times per week for best results; however, He’ll generally start with two planned sessions to get the momentum going. After that, if you can commit 30 minutes every single day to something physical such as stretching, sweating, or walking outside of your planned training, then you’ll get excellent results.
Every training session is designed for you. There are weekly check-ins and a monthly video call to keep you accountable. Wade wIll make changes to your program when needed to keep you moving forward. He’ll overcome stumbling blocks as they crop up. All of this ensures you make the progress you want and deserve.